What is Motivational Interviewing?
Motivational Interviewing (MI) is a collaborative, person-centred approach for helping people resolve ambivalence about change. Developed by William Miller and Stephen Rollnick, MI is evidence-based and widely used in social work, particularly when working with resistant or ambivalent clients.
The spirit of MI is collaborative, evocative, and honours autonomy—helping people find their own motivation for change rather than imposing it from outside.
The Spirit of MI
Partnership
MI is done "with" rather than "to" people. It's a collaborative conversation, not an expert telling someone what to do.
Acceptance
- Absolute worth of the person
- Accurate empathy
- Autonomy support—respecting choice
- Affirmation—acknowledging strengths
Compassion
Prioritising the person's welfare and acting in their interest.
Evocation
Drawing out the person's own motivations and ideas, rather than installing them from outside.
Key principle: People are more likely to act on reasons they generate themselves than on reasons given to them by others.
OARS: Core Skills
Open Questions
Questions that invite elaboration rather than yes/no answers:
- "What concerns you most about this?"
- "How do you feel about the current situation?"
- "What would be different if things changed?"
Affirmations
Genuine statements recognising strengths and efforts:
- "You've shown real determination in difficult circumstances."
- "Coming here today took courage."
- "You clearly care deeply about your children."
Reflections
Reflective listening statements that show understanding:
- Simple reflections—repeating or rephrasing
- Complex reflections—adding meaning or emotion
- Reflections should outnumber questions
Summaries
Gathering together what someone has said:
- Collecting key points
- Linking related ideas
- Transitioning to a new topic
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Change Talk
Statements in favour of change (listen for these and explore them):
- Desire: "I want to..."
- Ability: "I could..."
- Reasons: "It would be better because..."
- Need: "I have to..."
- Commitment: "I will..."
- Taking steps: "I've started to..."
Sustain Talk
Statements against change. Rather than arguing, acknowledge and explore:
- Reflect and move on
- Explore the ambivalence
- Don't try to convince
The MI Approach in Practice
Engaging
Building a working relationship based on trust and respect.
Focusing
Agreeing on what to talk about and what change might look like.
Evoking
Drawing out the person's own reasons and motivations for change.
Planning
When ready, developing a concrete plan for action.
Applying MI in Social Work
When MI Works Well
- When people are ambivalent about change
- When building motivation is the key issue
- When you have time to develop the approach
Limitations
- Not a substitute for risk assessment
- Child safety may require quicker action
- May not be appropriate in crisis situations
- Requires training and practice to do well
Common Mistakes
- Telling people what to do
- Arguing for change
- Asking too many questions (interrogation)
- Not listening enough
- Moving to planning before the person is ready
Getting Started
- Practice OARS skills in everyday conversations
- Listen for change talk and explore it
- Resist the "righting reflex"—the urge to fix things
- Seek training if possible
Conclusion
Motivational interviewing offers a collaborative, respectful approach to helping people find their own motivation for change. While it's not a magic solution and has limitations in child protection contexts, the core skills—open questions, affirmations, reflections, and summaries—enhance any social work conversation. People are more likely to change when the motivation comes from within.